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Heal Yourself


The goal is to increase health by eliminating pesticide food of additives as well as processed food food that distorts body fat and redistributes it for bad form as well as stop poor ingestion rates of body flesh and organs in absorption ratios to all you to receive nutrients and all parts of the food in proper fashion meant to heal the body rather than hinder growth as all now processed food does.  It has been tampered with and needs un-tampering if at all possible at least tried for your survival of any will you have for eating for life.

Scratch Foods Without Addatitives Speed Health


Fruit

Buy frozen fruit. It's 25% of the cost and available in winter zoning

Bread

Buy White Bread that has enough nutrients and void of sugar

Meat

Buy ham, roast beef, chicken with no bones, pork chops with no fat, turkey with no bones and goat meat every 3 months.

Sugar

Buy honey, and maple syrup

Vegetable

Buy green beans, yellow beans, broccoli, corn and peas, turnip and Butternut Squash as staples.

Soup

Make it and don't use additive soups or us additives unless you know what they do for sure.

Jams

Crushed berries, honey, maple syrup, sugarless peanut butter

Drinks

water, tea from tree leaves, occasional crushed fruit with lowering acid types

Pasta

Add crushed tomatoes, butter, honey, maple syrup, sugarless peanut butter,

Rice

Every 4 months to avoid too much starch

Snacks

Popcorn in Air Popper with White Kernels for no shells in teeth getting caught there.  As for a topping butter, sugarless peanut butter, maple syrup or honey could be used.  Other thiings if you learn they are safe first.  Please study that.

Cooking Habits For Speed

A pressure cooker that is safe and will not unlock and a foreman grill will cook all.  You are expected to cook a meal for a guest quickly if he is in need of immediate sustenance for inviting them in for service.  Please think of that before you buy a slow cooker and save your day.

Don't use a stove or oven as they are useless..  Vegetables

minced in a slur as well as seed oil or a safe oil could be used as toppings on meats.

Government Services Pestilence


Please remember the whole time you're trying to buy healthy food the government is raising the price.  Saskatchewan supplies ketchup 3 provinces away for that reason.  You should also remember that farms are not allowed in cities for that reason.  Plus packaging increases by 43 percent when it reaches a level of 100% recycled as it's been proven in Scandinavia.  Buying in bulk is encouraged as well for price reason.  You should be buying in bulk until you replace the need by planting a tree or bush supplying you with vegetables or fruit.  Remember an apple tree is $40 and a lifetime of apples at a store is in the thousands of dollars for each person that could have just spent $40.  Tricks are not seen in the city.  Ketchup expires every 3-6 months and it runs out on the shelf every 3-4 days on average to force you across the street to another store like a chicken you are - AND A BLIND ONE.  Purchase large cylinder canisters for food to save money and buy only on what are now sales 5 weeks apart.  Remember to use clear containers to see quickly what you want. and make sure they are easily accessible for speed and are large enough to have a reservation space for future filling of an entire package good to dump in.  A large freezer is the only suggestion for all because stock pot cooking is needed in your pressure cooker for a variety of soups and all you keep for having a 5 week sale kerfu forced by government licensing  to trucks.  Do not use a Points Card for the simple reason it raises the price of food for the guy in line next to you.  Don't use coupons unless you are just starting out and can't afford to buy much food.  Stop using Credit Cards as the service fee is 35% and is put back on the customer.  Most grocery stores can't order anything if not all can't.  Remember Head Office says Hurricane Victims can wait till the Head Office fills an order for toilet paper.  The store manager will not be able to keep a back supply for Florida like States because stupidity dictates to Head Office being in charge of wasted lives - NOT FOOD.  I hope that wood stays on the wood stays on your window when you're on the toilet looking for respect of hand out.  IMPORTS are subject to taxing truck-lines for licensing for travel on hosptel  rates illegally as all hotels don't honor OUT OF STATE RESIDENTS.  Taxes are up high for this and food prices risen for this effect for tourist and touring of trucks alike.  Unions are paid in most for maintenance after sales and too late.  Coolers were forced on some trucks at addtional expense and unneccessary for most goods if no processing was not needed in response to packaging laws and condurances of packing and shipping processes put into play by the government who says they control procedures for safety and other reasons of legislation almagimation not welcome in all districts although discouraged for no health briomisy of government hypocrisy.  See law books for more hypocrisy on that.  Don't laugh.  The Crown sees it.  Most parking lots of grocery stores are separate ownership to stores and not allowing emergency supplies to be parked in the lot such as a trailer load of toilet paper or emergency candles etc...  Bags are encouraged in stores and should not be sold at all.  Get a bundle buggy and put all your groceries in the trunk of your car with it.  You don't need a bag at all.  Paper/Plastic-Who gives a hex.  A single use plastic the government says is bad but they know a multi use bag gets bacteria in it after the 4th use and is now more dangerous to your health.

Canadian Government taxes for snacks but has not business doing so.  I snack on steak and the government has not FDA enforcement on what a snack is.  No one knows a snack and the government made up a false list base on supporters of what snacks actually are.  Do 12 people with the munchies get to select which chips are taxed or which steak is?  Neither.  I wonder who wants higher prices on healthy Doritos than unhealthy steak with 80 percent of them being covered in pink slime at all grocery stores nearly to slow brain activity.  One day a slow thought will be HP.  Stop using flyers completely and get to know your stores better.  These companies don't want your business.  They want your ad.  Ads up prices for grocery stores not paper.  Paper is cheap for bills.  Bills are expensive for Managers.  If the government can force flyers in our mailbox who pays for them?  Put that on your calendar politicians.  The government also allows insurance on shopping carts going missing to raise prices when the police won't consider it a crime.  What the Tuck -is my name not suck.  If frozen food is now produce by the door why is it going bad quickly?  It never used to.  If bananas are soaked in human and animal feces before they get to us in water baths of origin do we have to be organic and do we suspect the banana is compromised for rotting at a quicker rate?  Not sure but organic makes no sense and the next step is to wonder why a banana rots now days.  Can a long truck ride be too long by law's standards?  I suspect a cargo plane may be more for the Prozac drug in the banana we say is necessary to government health standards.  I'd say HI to them first though.  Potassium is necessary in them but is Prozac?  Can I get a Woah Bundle.    If stickers on fruit is license then is each sticker a cost to the environment or the health of glue?   Should I stick to the paper when I eat?

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